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About Us

 

3e+ Fitness & Nutrition promotes an active and healthy lifestyle in New York City. Whether you're looking for personalized nutritional meals delivered directly or need to get in shape for that special day, 3e+ has you covered!  We offer private and semi-private personal training as well as group fitness, and weekly or monthly plans for meal delivery throughout New York City.

 

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Stories
  • James G5 Lee has helped me not only improve my physical appearance and overall wellness, but has made a great impact on my mental health as well. G gives you confidence throughout each workout that I ...

    James G5 Lee has helped me not only improve my physical appearance and overall wellness, but has made a great impact on my mental health as well. G gives you confidence throughout each workout that I transferred into my every day life.

    ★ ★ ★ ★ ★

    Karen O.

  • 3e+ coaches are super knowledgable in all aspects of fitness and nutrition. He breaks down every workout and exercise so I can get the most out of each rep or set. I've trained with personal trainers ...

    3e+ coaches are super knowledgable in all aspects of fitness and nutrition. He breaks down every workout and exercise so I can get the most out of each rep or set. I've trained with personal trainers before, and James by far is the knowledgable and motivating out there.

    ★ ★ ★ ★ ★

    Sanford B.

  • I can't thank G5 enough for all he has done for my health. I use to dread going to the gym. Now, with G5, it's my favorite part of my day. He brings the best out of me and always has fun with the work...

    I can't thank G5 enough for all he has done for my health. I use to dread going to the gym. Now, with G5, it's my favorite part of my day. He brings the best out of me and always has fun with the workouts. James makes you understand that not everything in life has to be serious - making the exercises fun makes the time spent in the gym a great time.

    ★ ★ ★ ★ ★

    Jason S.

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3e+

133 East 58th Street,

6FL,

New York, NY 10022

Phone. 347-781-7403

Email. 3eplusnyc@gmail.com